Let’s face it, ladies. It’s not every day that you crave a 30-second plank or dare to do 50 push-ups. But here’s the thing about working out: those who last win. If you want to see results, it’s not enough that you know how to do high-intensity interval training (HIIT) or plyometrics. You have
For some people, the winter season means cuddling up near the fireplace, enjoying hot cocoa, layering up in cozy clothes, and playing outside in the blanket of frost. But for others, winter means having to deal with frigid breezes, constantly defrosting the car, and being cooped up inside because of the cold. If you
The season of skiing has come again, so many families are booking winter holiday trips at the moment. Despite the pandemic, people are still eager to go out, considering that an open outdoor environment spreads the virus slower. If you’re planning to ski with your kids for the first time, the young ones may
These days, many children like to spend time playing with their gadgets. You see their eyes glued to their smartphones, tablets, or the latest video game. These are fine items to pass time with, but you need to limit their usage, so they do not grow up being used to having a sedentary lifestyle.
Nowadays, it’s easy for children to become more comfortable with being idle. The presence of internet and mobile gadgets have definitely taken out the appeal of the great outdoors for most kids. Seeing children playing on the street, on bikes, or simply outside is becoming very rare and we really can’t blame them. With
Everyone deserves and needs their own space. Even in our own homes, there is that one spot that we call our own. Most of the time, it is our room. Sometimes, it could be somewhere else like the kitchen if you like to cook and eat. Or the garage if you like to work
Have you always wanted to rent a boat for the weekend and release your inner nautical spirit? Before you browse through catalogs of rental boats, take note of some boating safety practices. Beginner boaters should take a course in boating safety before they attempt to sail. Even novice boaters should have a refresher once
Kids nowadays basically grew up with gadgets and other forms of technology. Back then, kids would go outside and play with other kids their age — literally get dirty and all. Although there are still kids who love playing outdoors, there have been alternative sources of entertainment which made kids stay indoors instead. However,
Do your kids love soccer? Soccer is slowly becoming all the rage now in the US. Soccer is nearly as popular as baseball, with seven percent of Americans said it’s their favorite sports to watch. No wonder soccer is getting more popular among kids. If you have big enough space in your backyard, we
Sports should be an important part of your child’s life. Don’t let them stay inside all the time without any healthy activities to do. With obesity on the rise, you’ll want to get your child up and about. The best way to do this is to raise their interest in a sport. Here are
