As a parent, balancing work and family life can be hard. Throw in an active lifestyle, and you have a real challenge. Whether you’re going for a daily jog or training for a marathon, having kids in the mix can make it difficult to stay motivated and follow through with your plans. However, with
Being active and staying motivated can be a challenge, especially in today’s world of social media distractions, work commitments, and family responsibilities. Getting caught up in everyday life is easy, but making time for activities that will keep you healthy and happy is crucial. If you’re struggling to stay motivated, here are essential tips
Racing is a popular sport that people of all ages enjoy. However, many people may not know how dangerous racing can be. According to the National Highway Traffic Safety Administration, there were over 9,500 fatalities due to motor vehicle crashes last year. Out of those fatalities, 3,328 were a result of speeding. This statistic
It’s unfortunate that the pandemic keeps persisting and even spawns new variants more than a year after its discovery. Thankfully, the world is better off than it was during the initial phases of 2020, when there wasn’t much information about the virus. Still, the life people have at present is far from pre-covid times.
Everybody wants to have fun, and we’re more than willing to bet our life savings that no one in this world would ever wish for less joy and happiness in their life because it’s only natural to crave a bit of excitement and that feel-good rush now and then. And even though we’ve spent
Summer is almost here! With vaccination rollouts and relative ease on COVID-19 restrictions, this means family vacations are back in the game. But since air travel is not much of an option yet, taking the road would be a much better option for going to your family vacation destination. After many months of being
As a parent, it’s your job to set a good example for your child, from teaching them different life values and skills, the importance of staying healthy, and so on. Especially nowadays, when there’s an ongoing pandemic, safety should be one of your top priorities. But aside from that, you also need to take
Even busy people love spending time with their family members. But it’s boring to have a bonding session over the dinner table. That doesn’t even count. Going to the mall with the whole family is not that exciting as an outdoor activity, either. Are you looking for some fun activities and games to try
Photos of siblings wearing matching costumes and hugging each other before the Christmas tree isn’t always the true story. In truth, siblings and their parents have to go through a lot to reach loving, peaceful, and considerate relationships. It takes a long time before siblings can accept each other fully. But if there’s one
Going back to pre-injury status can sometimes be a frustrating stage for anyone. After PT treatments, individuals should make sure to comply with a home exercise program to ensure recovery. Physical therapy accessories at home can help with the recovery with proper instruction. After a surgical operation, accidents or injury, your primary care physician
